Haven Training
Building Athletes
Speed, strength, agility, and performance coaching designed to help athletes compete at their highest level.
Haven Training
BUILT BY ATHLETES
Speed, strength, agility, and performance coaching designed to help athletes compete at their highest level.

MOVE BETTER

FEEL BETTER

PERFORM BETTER
Train With Purpose
Athlete-focused training that delivers results.
We provide accountability, support, and a great workout!

TESTIMONIALS
MEET OTHERS JUST LIKE YOU!
karisa hagerTrustindex verifies that the original source of the review is Google. My 14 year old daughter has been going to Keaton for a couple of months now. Her confidence, strength and vertical have improved greatly. She loves walking in and all the coaches welcome her. They make her work hard and are always having a good time. Try it out; you won’t regret it. Casey GrammerTrustindex verifies that the original source of the review is Google. Keaton and the team have been nothing but amazing since my daughter joined Haven almost a year ago. In less than a year time my daughter's strength, speed and athleticism has tremendously grown. Keaton is an expert at creating explosive athletes. If you are looking for a strength and speed coach, i would highly recommend Haven. One of the best decisions I've made in my daughter's softball journey. Makenna KowrenTrustindex verifies that the original source of the review is Google. Dad jokes are phenomenal 👍 Keep up the good work lad. What is blue and doesn't weight very much? Light Blue Shawn HancockTrustindex verifies that the original source of the review is Google. Keaton is great!! He pays attention to the girls vollyball schedule and does appropriate exercises or recovery depending on upcoming tournaments. Grace PeaseTrustindex verifies that the original source of the review is Google. I love the strength coach. My vertical has improved significantly since being here. I would 100 percent recommend lily peaseTrustindex verifies that the original source of the review is Google. i love this place so much. the owner is so nice and always pushes u to your best ability. he also listens to gossip😁. i have gained so much strength and vertical while only being here for a month. COME HERE RIGHT NOW EVERYONE Dalia GarzaTrustindex verifies that the original source of the review is Google. This gym has definitely changed my pickleball game, the personalised training the attention, the facilities I just love this place Dhanalakshmi HTrustindex verifies that the original source of the review is Google. Keaton at Haven training is amazing and offers outstanding coaching and strength training. Dillon TomutaTrustindex verifies that the original source of the review is Google. Keaton is one of the best trainers out there. The customized workouts helped me get rid of shoulder and back pain, and I feel much more stable and strong. All the workouts are very functional and practical, not just the basic stuff you get with other trainers. I highly recommend Haven Training! Beth CaldwellTrustindex verifies that the original source of the review is Google. Keaton at Haven Training is amazing! He brings the right amount of intensity, enthusiasm and encouragement to the athlete’s training. The impact on the strength and athleticism of my two high school athletes has already been huge! Highly recommend!
MEET OTHERS JUST LIKE YOU!
karisa hagerTrustindex verifies that the original source of the review is Google. My 14 year old daughter has been going to Keaton for a couple of months now. Her confidence, strength and vertical have improved greatly. She loves walking in and all the coaches welcome her. They make her work hard and are always having a good time. Try it out; you won’t regret it. Casey GrammerTrustindex verifies that the original source of the review is Google. Keaton and the team have been nothing but amazing since my daughter joined Haven almost a year ago. In less than a year time my daughter's strength, speed and athleticism has tremendously grown. Keaton is an expert at creating explosive athletes. If you are looking for a strength and speed coach, i would highly recommend Haven. One of the best decisions I've made in my daughter's softball journey. Makenna KowrenTrustindex verifies that the original source of the review is Google. Dad jokes are phenomenal 👍 Keep up the good work lad. What is blue and doesn't weight very much? Light Blue Shawn HancockTrustindex verifies that the original source of the review is Google. Keaton is great!! He pays attention to the girls vollyball schedule and does appropriate exercises or recovery depending on upcoming tournaments. Grace PeaseTrustindex verifies that the original source of the review is Google. I love the strength coach. My vertical has improved significantly since being here. I would 100 percent recommend lily peaseTrustindex verifies that the original source of the review is Google. i love this place so much. the owner is so nice and always pushes u to your best ability. he also listens to gossip😁. i have gained so much strength and vertical while only being here for a month. COME HERE RIGHT NOW EVERYONE Dalia GarzaTrustindex verifies that the original source of the review is Google. This gym has definitely changed my pickleball game, the personalised training the attention, the facilities I just love this place Dhanalakshmi HTrustindex verifies that the original source of the review is Google. Keaton at Haven training is amazing and offers outstanding coaching and strength training. Dillon TomutaTrustindex verifies that the original source of the review is Google. Keaton is one of the best trainers out there. The customized workouts helped me get rid of shoulder and back pain, and I feel much more stable and strong. All the workouts are very functional and practical, not just the basic stuff you get with other trainers. I highly recommend Haven Training! Beth CaldwellTrustindex verifies that the original source of the review is Google. Keaton at Haven Training is amazing! He brings the right amount of intensity, enthusiasm and encouragement to the athlete’s training. The impact on the strength and athleticism of my two high school athletes has already been huge! Highly recommend!